To Begin With

So this may be very cliche of us, but new year new us huh ? lol.  We're on our way to better health and better looking bodies that accompany our health.  Windel and I have separately decided that it's never too late to turn around a bad habit and when we consulted each other, realized that we shared most of the same views so we're taking the journey together from 2 different cities.  With motivation from each other and the will within ourselves, we're sure to be better women in 2013.  BUT! before we start our journey, the proper preparation should be taken, it's hard to just jump into a new lifestyle  the very next day.  I've been prepping for about a week with menus and such...still debating whether I should start off with a detox or go straight into working out plus my amazing new diet.  Anyways, I found this great video on this natural Youtube channel and it's a nice little listen.  Take care !


                                        -wannabe2fit2quit aka Bianca (: