Sunday Meal Prep

As promised, I have finally photographed parts of my Sunday prep for the following week of meals.  Now, I follow a specific diet plan, just a new way of pretty much permanently eating and it's a 5 meal a day plan.  I think I eat very well and I feel 0 guilt when eating.  I used to feel guilty when I ate sometimes because I knew how horrible the food was.  I don't want to feel like that anymore... EVER, so this is my smart solution.  For now I follow someone else's meal plan because it'd be too much for me to invent of of that.  Once I get a hang of eating what Bianca's body needs, I'll let go of the plan I'm currently using.  I won't waste anymore of your time in reading, so let's get to the photos and I'll explain each one a bit.

this is my cutting station. I cut, sliced, and spread everything here

I wasn't done yet, but I was moving at a quick pace at this point.

Making some shrimp and whole wheat pasta as a meal.

Veggies and 2 of the tons of measuring that I do during my Sunday prep.

My curry mac 'n' cheese

this macaroni has a story I do not wish to tell, but if you must know;it was ok.

 That's all I had time to do.  It's really a busy process just because I get soooo tired from cooking for hours straight just for the sake of finishing quickly.  I wish I had a huge kitchen with other cooks and I did nothing... Every week has been a little better than the last as far as prep and taste and flow of cooking and eating and even shopping so we'll see about this coming weekend.  Enjoy & live well !
                      -Bianca

30 Day WLC: Day 1

My Stats

Height: 5' 3"
Current Weight: 125lbs
Heaviest Weight: 138lbs
Lowest Weigh:119lbs
Ultimate Goal Weight: 110lbs :)

30 Day Weight Loss Challenge

 

 

 

I could say "Let's start on the first" and procrastinate on my goal to live a healthy life where I dont hate my body... or I could jump right into this and start enjoying my meals and workouts. Definitly the latter.

Day one begins today, Feburary 11,2013.


 

Day 4 Difficulties

When life hands you lemons, you're supposed to make lemonade, but I decided .... since life handed me 30 pounds of lemons, I made 30 different chicken and fish recipes WITH lemons ! Day 4 was cold, so cold that it was too cold. I'm not a fan of the cold to begin with, so anything below 70 degrees is too much.  Whatcha wun't from me ?! I'm from South Florida which is not Central Florida's weather, but I'm supposed to be talking about my health, not Florida.  Thursday, January 17th was a tough run, but I did it and it was cold, windy, and hard to breathe.  I think that run taught me something about the person that I'd like to continue to be; strong, determined, and goal oriented.  I'm also proud of my little Hercules <3 He did the entire run with me non-stop even though his little ass was quivering and a momma knows when her baby is cold.  We did it though and I just wanted to say that if I could do it, it is possible.  So get out there and GET HEALTHY (:

 Yes, by the information above, I do run at about midnight every night (bad habit) so I was freezing my buns off at first, but it's like the "jump into a cold pool, not walk" phenomena... Just jump in !